Hello!  If running isn't your thing, we've got lots of other ways you can help!  We're looking for volunteers for the following:


  • Swag Bag Stuffing - 6-8pm at Sage Upstate (downtown). Pizza will be provided for dinner.

FRIDAY June 14

  • Packet Pickup & Registration - 3:30-7:30pm (location TBD). Pizza will be provided.


  • Pre-race set up - for the early birds, 6:30am

  • Parking - 7:15am til 9am

  • Race day registration & check-in - 7am til 9am

  • Lead Bike - 8am til 9:30

  • Course Marshal - 8am til 11

  • General Help - 7am til 11am

  • Post-race refreshments - 8:30am til 11:30am

  • Clean up 11am-1pm

Can I still run?  YES, you can volunteer AND run with the exception of "Post-Race Refreshments," "Lead Bike" and "Course Marshal."

You’ll get a FREE shirt similar to this:

CNYgay5k neon volunteer.png

Ready to help?  Go to our sign up site below.  Don't worry, you won't need to create an account: